How do I use a vortex bottle shaker to blend protein?

With people’s pursuit of health, more and more people like to use protein powder, vitamins and other things that are beneficial to human body functions. According to scientific research, many people are in a sub-health state, so fitness maintenance is particularly important. The birth of the electric shaker has also changed people’s way of life to a certain extent.

The easy-to-clean electric protein mixer offers a healthy way to mix protein drinks on the go. Electric protein shakers consist of a cup or bottle with an airtight lid, usually with a drinking spout. With plastic stirring plate and electric base.

The most important feature is the cover of the stirrer, the unit on the spokes or the shaker. A protein shaker helps mix protein powder with liquid and break up lumps to make soft drinks.

As we all know, read the labels on protein powders. Some contain extra sugar or artificial sweeteners. If unfrozen protein turns sour in your protein blender, wash it thoroughly with hot water and detergent. Protein mixers allow you to make instant protein drinks at the workplace, gym, trail, camping or in the car.

Step 1: Add liquid.

Add the desired liquid. Protein shakers usually have measurement marks on the side. For example, pour 16 ounces of water, juice, milk, or almond milk into a protein blender. Add the liquid before adding the protein powder to prevent the powder from clumping on the bottom of the shaker or coating the sides.

Step 2: Measure your powder.

Measure protein powder. Packaged protein powders come with a spoon to measure a portion of the powder. If you don’t see a spoon, reach for the bottom of the powder. If you buy protein powder in bulk, use 2 tablespoons.

Step 3: Add other ingredients.

Add any other ingredients. Protein blenders provide a convenient way to take powdered nutritional supplements. Ask your doctor about supplements and do not exceed recommended doses.

Step 4: Close the lid and press the button.

Put the cover on the mud shaker. Make sure the protein bottle shaker snaps into place to seal. This will prevent the lid from falling off when shaken. Break up the protein powder by pressing the button on the blender, this will help blend the ingredients together.

In this way, the electric mixer will automatically make a cup of your favorite drink. But remember, it’s better to add some detergent to wash after drinking, it will be more perfect.