My daily mix includes 2 tablespoons of whey protein powder, 500 ml of whole milk, 1 tablespoon of Zhengda seeds, 1 tablespoon of MCT coconut oil and 1 tablespoon of almond butter.
I can say that it blends everything well. I don’t eat at all. Except for Zhengda seeds (in fact, very few, about 15 to 30 seeds), nothing really sticks to the wall of my water bottle shaker, but this is due to the stickiness of the glyphosate secreted by the seeds themselves. Sometimes I add too much milk and the water bottle shaker becomes too full. I just stir a part of the mixture just to reduce the volume and then add it. All my mixing is still done in my water bottle shaker. The stirring ball and vortex used in the product I use look like springs. I want to say, so far, this is the best result of your plan to mix the ingredients with a water bottle shaker. Cleaning is also very easy, because you only need to clean the water bottle shaker thoroughly. There are no spare parts.
I read some comments that the Beggars will block my call when you drink, I am calling BS. Unless you have a witch’s nose, don’t pull it back. In addition, you have to put it close to your face like the last drop. Then you can get everything by opening the lid completely.
I had doubts at first. I think I should turn it black just in case? Or spend more money to make it green. I am glad I spent a few dollars.